| 1 | Tue 13 Aug 2019 | 1-2 v MontroseMontrose 2-1 Forfar Athletic | Tunnock's Challenge Cup Second Round |
| 2 | Sat 31 Aug 2019 | 0-0 v ClydeForfar Athletic 0-0 Clyde | Ladbrokes League One |
| 3 | Sat 14 Sep 2019 | 0-3 v FalkirkFalkirk 3-0 Forfar Athletic | Ladbrokes League One |
| 4 | Sat 21 Sep 2019 | 2-0 v MontroseForfar Athletic 2-0 Montrose | Ladbrokes League One |
| 5 | Sat 28 Sep 2019 | 1-2 v Raith RoversForfar Athletic 1-2 Raith Rovers | Ladbrokes League One |
| 6 | Sat 19 Oct 2019 | 0-1 v East FifeEast Fife 1-0 Forfar Athletic | Ladbrokes League One |
| 7 | Sat 2 Nov 2019 | 0-2 v FalkirkForfar Athletic 0-2 Falkirk | Ladbrokes League One |
| 8 | Sat 9 Nov 2019 | 0-3 v MontroseMontrose 3-0 Forfar Athletic | Ladbrokes League One |
| 9 | Tue 26 Nov 2019 | 0-0 v Raith RoversRaith Rovers 0-0 Forfar Athletic | Ladbrokes League One |
| 10 | Sat 30 Nov 2019 | 2-1 v PeterheadForfar Athletic 2-1 Peterhead | Ladbrokes League One |
| 11 | Sat 7 Dec 2019 | 0-0 v ClydeClyde 0-0 Forfar Athletic | Ladbrokes League One |
| 12 | Sat 14 Dec 2019 | 3-4 v DumbartonForfar Athletic 3-4 Dumbarton | Ladbrokes League One |
| 13 | Sat 21 Dec 2019 | 4-2 v StranraerStranraer 2-4 Forfar Athletic | Ladbrokes League One |
| 14 | Sat 28 Dec 2019 | 2-3 v MontroseForfar Athletic 2-3 Montrose | Ladbrokes League One |
| 15 | Sat 4 Jan 2020 | 0-1 v AirdrieoniansAirdrieonians 1-0 Forfar Athletic | Ladbrokes League One |
| 16 | Sat 11 Jan 2020 | 1-1 v Raith RoversForfar Athletic 1-1 Raith Rovers | Ladbrokes League One |
| 17 | Sat 1 Feb 2020 | 2-1 v ClydeForfar Athletic 2-1 Clyde | Ladbrokes League One |
| 18 | Sat 29 Feb 2020 | 0-1 v East FifeForfar Athletic 0-1 East Fife | Ladbrokes League One |
| 19 | Tue 3 Mar 2020 | 0-2 v DumbartonDumbarton 2-0 Forfar Athletic | Ladbrokes League One |
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