| 1 | Tue 18 Oct 2022 | 141-1 v LeatherheadEast Grinstead Town 1-1 Leatherhead | Velocity Cup Second Round |
| 2 | Sat 12 Nov 2022 | 163-0 v Sevenoaks TownEast Grinstead Town 3-0 Sevenoaks Town | Isthmian League - South East Division |
| 3 | Tue 15 Nov 2022 | 9 0-1 v LancingLancing 1-0 East Grinstead Town | Sussex County Cup Second Round |
| 4 | Sat 19 Nov 2022 | 91-1 v CorinthianCorinthian 1-1 East Grinstead Town | Isthmian League - South East Division |
| 5 | Sat 26 Nov 2022 | 94-3 v VCD AthleticVCD Athletic 3-4 East Grinstead Town | Isthmian League - South East Division |
| 6 | Sat 3 Dec 2022 | 110-2 v Beckenham TownEast Grinstead Town 0-2 Beckenham Town | Isthmian League - South East Division |
| 7 | Mon 26 Dec 2022 | 90-2 v Haywards Heath TownHaywards Heath Town 2-0 East Grinstead Town | Isthmian League - South East Division |
| 8 | Mon 2 Jan 2023 | 163-2 v Chichester CityEast Grinstead Town 3-2 Chichester City | Isthmian League - South East Division |
| 9 | Sat 7 Jan 2023 | 9 0-1 v Chatham TownChatham Town 1-0 East Grinstead Town | Isthmian League - South East Division |
| 10 | Sat 28 Jan 2023 | 91-3 v Sevenoaks TownSevenoaks Town 3-1 East Grinstead Town | Isthmian League - South East Division |
| 11 | Sat 4 Feb 2023 | 91-0 v CorinthianEast Grinstead Town 1-0 Corinthian | Isthmian League - South East Division |
| 12 | Sat 11 Feb 2023 | 9 1-1 v Littlehampton TownLittlehampton Town 1-1 East Grinstead Town | Isthmian League - South East Division |
| 13 | Sat 18 Feb 2023 | 91-0 v LancingLancing 0-1 East Grinstead Town | Isthmian League - South East Division |
| 14 | Sat 25 Feb 2023 | 90-4 v Burgess Hill TownEast Grinstead Town 0-4 Burgess Hill Town | Isthmian League - South East Division |
| 15 | Tue 28 Feb 2023 | 90-3 v Cray Valley PMEast Grinstead Town 0-3 Cray Valley PM | Isthmian League - South East Division |
| 16 | Sat 4 Mar 2023 | 91-4 v Sheppey UnitedSheppey United 4-1 East Grinstead Town | Isthmian League - South East Division |
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