| 1 | Sat 6 Aug 2022 | 172-4 v Stowmarket TownStowmarket Town 4-2 Bowers & Pitsea | Friendly |
| 2 | Sat 13 Aug 2022 | 161-4 v Corinthian-CasualsCorinthian-Casuals 4-1 Bowers & Pitsea | Isthmian League - Premier Division |
| 3 | Tue 16 Aug 2022 | 160-2 v MargateBowers & Pitsea 0-2 Margate | Isthmian League - Premier Division |
| 4 | Sat 1 Oct 2022 | 160-0 v HorshamBowers & Pitsea 0-0 Horsham | Isthmian League - Premier Division |
| 5 | Sat 8 Oct 2022 | 160-1 v Bognor Regis TownBognor Regis Town 1-0 Bowers & Pitsea | Isuzu FA Trophy Third Qualifying Round |
| 6 | Sat 15 Oct 2022 | 162-4 v Haringey BoroughHaringey Borough 4-2 Bowers & Pitsea | Isthmian League - Premier Division |
| 7 | Sat 22 Oct 2022 | 161-1 v Brightlingsea RegentBowers & Pitsea 1-1 Brightlingsea Regent | Isthmian League - Premier Division |
| 8 | Tue 1 Nov 2022 | 163-1 v Brightlingsea RegentBrightlingsea Regent 1-3 Bowers & Pitsea | Velocity Cup Third Round |
| 9 | Sat 5 Nov 2022 | 16 0-1 v Carshalton AthleticBowers & Pitsea 0-1 Carshalton Athletic | Isthmian League - Premier Division |
| 10 | Tue 8 Nov 2022 | 160-0 v Heybridge SwiftsBowers & Pitsea 0-0 Heybridge Swifts | Essex Senior Cup Third Round |
| 11 | Sat 19 Nov 2022 | 162-1 v AveleyBowers & Pitsea 2-1 Aveley | Isthmian League - Premier Division |
| 12 | Mon 5 Dec 2022 | 160-2 v AveleyAveley 2-0 Bowers & Pitsea | Velocity Cup Fourth Round |
| 13 | Mon 2 Jan 2023 | 16 0-0 v Billericay TownBowers & Pitsea 0-0 Billericay Town | Isthmian League - Premier Division |
| 14 | Sat 7 Jan 2023 | 16 1-3 v Herne BayHerne Bay 3-1 Bowers & Pitsea | Isthmian League - Premier Division |
| 15 | Tue 10 Jan 2023 | 161-2 v Canvey IslandBowers & Pitsea 1-2 Canvey Island | Essex Senior Cup Fourth Round |
| 16 | Sat 14 Jan 2023 | 161-4 v Enfield TownBowers & Pitsea 1-4 Enfield Town | Isthmian League - Premier Division |
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