| 1 | Sat 6 Aug 2022 | 22-4 v Stowmarket TownStowmarket Town 4-2 Bowers & Pitsea | Friendly |
| 2 | Sat 13 Aug 2022 | 21-4 v Corinthian-CasualsCorinthian-Casuals 4-1 Bowers & Pitsea | Isthmian League - Premier Division |
| 3 | Tue 16 Aug 2022 | 20-2 v MargateBowers & Pitsea 0-2 Margate | Isthmian League - Premier Division |
| 4 | Sat 20 Aug 2022 | 22-1 v Herne BayBowers & Pitsea 2-1 Herne Bay | Isthmian League - Premier Division |
| 5 | Sat 27 Aug 2022 | 20-2 v Enfield TownEnfield Town 2-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 6 | Mon 29 Aug 2022 | 21-1 v Canvey IslandBowers & Pitsea 1-1 Canvey Island | Isthmian League - Premier Division |
| 7 | Sat 3 Sep 2022 | 20-1 v Wingate & FinchleyWingate & Finchley 1-0 Bowers & Pitsea | Emirates FA Cup First Qualifying Round |
| 8 | Tue 13 Sep 2022 | 2 2-2 v Wingate & FinchleyBowers & Pitsea 2-2 Wingate & Finchley | Isthmian League - Premier Division |
| 9 | Sun 18 Sep 2022 | 2 3-3 v Cray WanderersCray Wanderers 3-3 Bowers & Pitsea | Isthmian League - Premier Division |
| 10 | Tue 20 Sep 2022 | 20-2 v Bishop's StortfordBishop's Stortford 2-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 11 | Sat 24 Sep 2022 | 22-2 v KingstonianBowers & Pitsea 2-2 Kingstonian | Isthmian League - Premier Division |
| 12 | Sat 1 Oct 2022 | 20-0 v HorshamBowers & Pitsea 0-0 Horsham | Isthmian League - Premier Division |
| 13 | Sat 22 Oct 2022 | 21-1 v Brightlingsea RegentBowers & Pitsea 1-1 Brightlingsea Regent | Isthmian League - Premier Division |
| 14 | Tue 1 Nov 2022 | 23-1 v Brightlingsea RegentBrightlingsea Regent 1-3 Bowers & Pitsea | Velocity Cup Third Round |
| 15 | Sat 5 Nov 2022 | 20-1 v Carshalton AthleticBowers & Pitsea 0-1 Carshalton Athletic | Isthmian League - Premier Division |
| 16 | Tue 8 Nov 2022 | 20-0 v Heybridge SwiftsBowers & Pitsea 0-0 Heybridge Swifts | Essex Senior Cup Third Round |
| 17 | Sat 12 Nov 2022 | 2 0-1 v Potters Bar TownPotters Bar Town 1-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 18 | Sat 3 Dec 2022 | 20-2 v HornchurchBowers & Pitsea 0-2 Hornchurch | Isthmian League - Premier Division |
| 19 | Mon 5 Dec 2022 | 20-2 v AveleyAveley 2-0 Bowers & Pitsea | Velocity Cup Fourth Round |
| 20 | Mon 26 Dec 2022 | 22-0 v Canvey IslandCanvey Island 0-2 Bowers & Pitsea | Isthmian League - Premier Division |
| 21 | Mon 2 Jan 2023 | 20-0 v Billericay TownBowers & Pitsea 0-0 Billericay Town | Isthmian League - Premier Division |
| 22 | Sat 7 Jan 2023 | 21-3 v Herne BayHerne Bay 3-1 Bowers & Pitsea | Isthmian League - Premier Division |
| 23 | Sat 14 Jan 2023 | 21-4 v Enfield TownBowers & Pitsea 1-4 Enfield Town | Isthmian League - Premier Division |
| 24 | Sat 21 Jan 2023 | 2 0-1 v Carshalton AthleticCarshalton Athletic 1-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 25 | Tue 24 Jan 2023 | 2 1-1 v MargateMargate 1-1 Bowers & Pitsea | Isthmian League - Premier Division |
| 26 | Sat 28 Jan 2023 | 22-0 v Potters Bar TownBowers & Pitsea 2-0 Potters Bar Town | Isthmian League - Premier Division |
| 27 | Tue 31 Jan 2023 | 21-0 v Corinthian-CasualsBowers & Pitsea 1-0 Corinthian-Casuals | Isthmian League - Premier Division |
| 28 | Sat 4 Feb 2023 | 20-2 v AveleyAveley 2-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 29 | Sat 11 Feb 2023 | 22-3 v LewesBowers & Pitsea 2-3 Lewes | Isthmian League - Premier Division |
| 30 | Tue 14 Feb 2023 | 23-4 v Wingate & FinchleyWingate & Finchley 4-3 Bowers & Pitsea | Isthmian League - Premier Division |
| 31 | Sat 18 Feb 2023 | 2 0-1 v Bishop's StortfordBowers & Pitsea 0-1 Bishop's Stortford | Isthmian League - Premier Division |
| 32 | Tue 21 Feb 2023 | 20-2 v Hastings UnitedHastings United 2-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 33 | Sat 25 Feb 2023 | 20-1 v KingstonianKingstonian 1-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 34 | Sat 4 Mar 2023 | 21-2 v Cray WanderersBowers & Pitsea 1-2 Cray Wanderers | Isthmian League - Premier Division |
| 35 | Sat 11 Mar 2023 | 22-1 v Haringey BoroughBowers & Pitsea 2-1 Haringey Borough | Isthmian League - Premier Division |
| 36 | Sat 18 Mar 2023 | 21-4 v HorshamHorsham 4-1 Bowers & Pitsea | Isthmian League - Premier Division |
| 37 | Sat 25 Mar 2023 | 23-1 v Folkestone InvictaBowers & Pitsea 3-1 Folkestone Invicta | Isthmian League - Premier Division |
| 38 | Sat 1 Apr 2023 | 2 2-0 v Brightlingsea RegentBrightlingsea Regent 0-2 Bowers & Pitsea | Isthmian League - Premier Division |
| 39 | Sat 8 Apr 2023 | 20-4 v Bognor Regis TownBowers & Pitsea 0-4 Bognor Regis Town | Isthmian League - Premier Division |
| 40 | Mon 10 Apr 2023 | 22-3 v Billericay TownBillericay Town 3-2 Bowers & Pitsea | Isthmian League - Premier Division |
| 41 | Sat 15 Apr 2023 | 20-2 v HornchurchHornchurch 2-0 Bowers & Pitsea | Isthmian League - Premier Division |
| 42 | Sat 22 Apr 2023 | 20-2 v Hastings UnitedBowers & Pitsea 0-2 Hastings United | Isthmian League - Premier Division |
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